Posts Tagged ‘Essential Hypertension’

Hypertension can be classified either essential (primary) or secondary. Essential hypertension indicates that no specific medical cause can be found to explain a patient’s condition. Secondary hypertension indicates that the high blood pressure is a result of (i.e., secondary to) another condition, such as kidney disease or tumours (pheochromocytoma and paraganglioma). Persistent hypertension is one of the risk factors for strokes, heart attacks, heart failure and arterial aneurysm, and is a leading cause of chronic renal failure.
Cause and Pathogenesis
The cause of primary (essential) hypertension is not known. It is thought to be due to multiple risk factors. Known risk factors include a familial history of the disease, race, obesity, tobacco smoking, stress, and a high-fat or high-sodium diet in genetically susceptible individuals. Extremely nervous and highly emotional people also tend to develop hypertension more readily. Secondary hypertension is related to an underlying disease process such as renal parenchymal disorders , renal artery disease, endocrine and metabolic disorders, central nervous system disorders, and narrowing of the aorta (coarctation).
Causes Pulmonary Hypertension: Pulmonary hypertension results from constriction, or tightening, of the blood vessels that supply blood to the lungs. Consequently, it becomes difficult for blood to pass through the lungs, making it harder for the heart to pump blood forward. This stress on the heart leads to enlargement of the heart and eventually fluid can build up in the liver and tissues, such as the in the legs. Affected patients can sometimes notice increasing shortness of breath and dizziness.
What are the symptoms of Hypertension?
If you have hypertension, chances are that you may not have any symptoms at all. Hypertension is often called the “silent killer” because most people who have it do not feel sick, but if left uncontrolled, it can lead to a heart attack or kidney disease. This is why it is so important to treat hypertension even if you feel fine. Many people can keep their hypertension under control by making some changes in their daily activities, such as increasing exercise and eating a healthier diet. Other people may need to take medicine in addition to diet and/or exercise.
Hypertension Treatment
Hypertension, or high blood pressure, is dangerous because it can lead to strokes, heart attacks, heart failure, or kidney disease. The goal of hypertension treatment is to lower high blood pressure and protect important organs, like the brain, heart, and kidneys from damage. Treatment for hypertension has been associated with reductions in stroke (reduced an average of 35%-40%), heart attack (20%-25%), and heart failure (more than 50%), according to research.
Treating high blood pressure can help prevent serious even life-threatening complications. Your doctor also may suggest steps to control conditions that can contribute to high blood pressure, such as diabetes and high cholesterol.
The treatment for secondary pulmonary hypertension usually begins with treating the underlying cause. For instance, if a blood clot, or pulmonary embolism, is causing the hypertension, the clot may need to be surgically removed.
For individuals with hypertension, lifestyle modifications as mentioned above are important but many times, medications will also be needed to adequately manage blood pressure. Many types of drugs are used to lower blood pressure.

Hypertension or high blood pressure is the leading cause of death in the world today. The bigger danger with hypertension is that the person suffering from this condition may not even realize that he or she is suffering from this condition until it may become too late. Hypertension itself is a very dangerous condition; but it can cause drastic damage to the liver, brains, kidneys and the heart. The damage to these vital organs is the most important cause of death.
Causes of Hypertension (Rakta Gata Vata)
Since hypertension can be caused by the vitiation of any of the three doshas, the causes can be different too. The following is a list of exacerbating factors of hypertension in the perspective of the three doshas.
Hypertension caused due to vata dosha can be increased due to mental anxiety, tensions, stress and worries.
Hypertension caused due to pitta dosha can be increased due to strong emotions such as anger, shock, hatred and jealousy.
Hypertension caused due to kapha dosha can be increased due to malignant factors such as malfunctioning of the vital organs.
The causes of the medical types of hypertension, i.e. essential and malignant hypertension are as follows:-
Essential hypertension is mostly idiopathic, i.e. its cause is unknown. However the following factors are strong indicators of the disease:-
Aging, due to which the systolic pressure of the heart increases
Diet, such as one rich in fried and salty foods
Hereditary factors
Malignant hypertension can be caused due to host of problems with the vital organs of brain, liver and the kidneys. Renal fibrosis, Cushing’s Syndrome, adrenal gland tumors, Wilm’s tumor are just some of the conditions that can cause hypertension. However the most prevalent causes are kidney problems such as renal failure, renal vascular obstruction or glomerulonephritis.
Diet for People with Hypertension:
All the three doshas are responsible for the aggravation of blood pressure causing hypertension in the human body. Hence the diet to be taken must be a tridosha pacifying diet. The following dietary guidelines must be followed:-
The patient must not be given any hot and spicy food which will be difficult to digest.
Salt should be curtailed in the diet. Expert studies have found out salt to be the biggest culprit in people with high blood pressure problems.
Red meat must be avoided.
Chocolates and sweets must be kept as far away from the patient of hypertension as possible.
Hydrogenated oils must be totally eliminated from the diet. But ghee and butter prepared from cow’s milk can be given. Buffalo milk is to be avoided.
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Improve Blood Circulation
Carbohydrate-rich vegetables must be taken in order to facilitate easy movement of bowels. This will reduce constipation, which aggravates the vata. Useful vegetables for people with hypertension are bitter gourd and drumsticks. Colocasia and yellow pumpkin must be avoided.
Among fruits bananas, guavas, apples and oranges are considered to be beneficial.
Cereals and pulses must be reduced.
Dry fruits can be eaten without any harm.

Introduction
Globally more than 1.5 billion people have Hypertension or High Blood pressure. It is a chronic medical condition and often called a silent killer since it can cause a lot of damage to the affected before the disorder is identified. Usually when the heart beats, it creates force which gets transferred to the blood. The blood takes the force to the arteries and creates pressure within the arteries which is known as blood pressure.
Systolic pressure and diastolic pressure
During each heartbeat the blood pressure varies between a maximum or Systolic and a minimum or Diastolic pressure.
Systolic pressure is the part of the normal cardiac cycle when the heart contracts and blood flows out of the heart while Diastolic pressure is that part of the cycle when the heart relaxes and fills with blood. Blood pressure readings measured via the “sphygmomanometer” correspond to the Systolic pressure and diastolic pressure readings. The abnormal elevation in either or both of these measurements will lead to hypertension. Below 120/80 is the normal value of systolic and diastolic pressures, 139/89 value represents pre hypertension and 140/90 or above value is considered as High Blood pressure.
Types and Causes of Hypertension
There are two types of Hypertension, Primary or essential and secondary.
Almost 90-95% of those diagnosed with Hypertension are affected by Primary or essential Hypertension. There are various causes for this condition.
Individuals who consume excess salt in their diet specifically more than 5.8 grams a day, are more prone to high BP
Obesity, lack of physical activity
Aging
Genetic propensity
Excessive alcohol indulgence for those sensitive to alcohol
Secondary Hypertension is less common and affects only about 5% of the patients. This hypertension develops due to a disorder of any specific organ or blood vessel, hence called Secondary Hypertension. Secondary hypertension can be caused by endocrine diseases, kidney diseases, specific medication, tumors and sometimes occurs during pregnancy.
Long term and Short term effects of Hypertension
Heart Attack and Heart Failure – When there is excessive pressure, the heart begins to function harder, which increases risk of heart attack. The heart muscles are thickened by the additional pressure leading to heart failure.
Stroke – Any interruption in the flow of blood in the brain will cause stroke. The important parts in the brain get damaged due the disturbance in the blood flow. Stroke also occurs when there is any blockage in the blood vessels. Hypertensive patients are at high risk of stroke and brain hemorrhage.
Kidney disease – The primary function of the sensitive filters in the kidney is to regulate the fluid in the body; Hypertension and irregular blood flow can damage sensitive kidney filters. High Blood Pressure patients are at high risk of developing kidney problems.
Eyes – Hypertension can damage the tiny vessels in the eyes resulting in loss of vision.
Hypertension or high blood pressure may lead to bone mass density loss, sexual dysfunction as well as epistaxis (nose bleed) or uterine bleeding.
Lifestyle changes which help in management of Hypertension
Diet Add Fish, lean meat, chicken, fruits, nuts, vegetables, legumes and whole grains in diet. Avoid unsaturated fats in your diet.
Reduce Weight Reduce the excess weight, since excess of visceral and abdominal fat may worsen Hypertension and can also lead to other diseases like diabetes
Salt Intake Maintain a low salt diet. Use low sodium salt and restrict your daily salt intake to less than 5.8 grams
Exercise Regularly Exercise will help maintain proper circulation, burn calories and strengthen the heart
Home Remedies for managing Hypertension
Vitamin C helps in reducing hypertension. A teaspoon of freshly squeezed lemon juice mixed with honey and water is a very beneficial for those suffering from hypertension
Amla or Indian Goose Berry is very beneficial for High BP. One tablespoon full of fresh Amla juice mixed with honey and taken every morning is beneficial in managing high BP
Fenugreek seeds can be taken with water in morning and evening on an empty stomach
Fresh papayas, eaten on an empty stomach can be beneficial. Papayas are rich in Carpain – a cardio supportive enzyme
Herbal Supplements for Hypertension
Garlic – Lasun
Lasun or Garlic reduces cholesterol accumulation. It helps in normalizing blood pressure and preventing heart disease.
Arjuna is an ayurvedic herb which helps to reduce hypertension, reduces cholesterol and protects and tones the heart.
Click here to more about Natural Herbs.

Have you ever felt your heart to be pumping so hard especially when you are at the height of extreme emotions like anger or happiness? Have you ever felt a sudden rush of blood when you are nervous or excited? Are these conditions related to hypertension?
What is Hypertension?
Commonly referred to as high blood pressure, hypertension is a medical condition characterized by the elevation of blood pressure. There are different kinds of hypertension but the most common is the arterial hypertension. This condition could also be classified into two – essential and secondary.
Essential hypertension refers to the condition when there is no specific medical cause that could explain the occurrence. On the other hand, secondary hypertension is caused by secondary conditions like kidney malfunctions or adrenal tumors. When not treated immediately, this condition could become persistent and could cause a lot of other ailments especially those that concern the heart. It has known to be the common risk strokes, heart attacks, heart failure and arterial aneurysm. It is also said to be the leading cause of chronic renal failure. As an effect of hypertension, a person who frequently suffers such is known to have lesser life expectancy.
Though medicine poses specific ranges of blood pressure that are considered to be at the level of hypertension, the condition is still relative to a person. Sometimes, hypertension is dependent on how a patient can sustain certain blood pressures. When the blood pressure rises 50 percent above what is known to be the normal to a person, it already calls for a treatment.
Signs and Symptoms of Hypertension
Hypertension is only determined through a blood pressure measurement equipment and reads the systolic and diastolic of the blood. There is actually no identified sign of hypertension; rather, it varies from one person to another. Some people report to have experienced headaches, fatigue, dizziness, blurring of vision and facial flushing.
One of the misconceptions of hypertension is its association with stress, mental tension and anxiety. These conditions may affect the flow of the blood but those could not alone cause the imbalance condition of the blood flow. However, accelerated hypertension is closely associated with somnolence, confusion, visual disturbances, nausea and vomiting.
Being in a hypertension condition is not permanent; and it could not be severe enough to cause symptoms. Symptoms only surface when signs of end-organ damage are determined or are possible; otherwise, the condition is still considered accelerated hypertension. Malignant hypertension, on the other hand, is caused by increased intracranial pressure. These could be diagnosed through retinal examination.
Another misconception is that hypertension is known to be only experienced with people in old age. However, this condition could also occur in children and teenagers. Obesity in children is known to be a factor of developing the occurrence of such phenomenon. The detection and intervention in childhood hypertension could be determined though early evidence of the development of atherosclerosis. Aside from that, temperature could also affect the condition in children especially that they are in the height of an active lifestyle.
Complications of Hypertension
Hypertension , as mentioned earlier, could cause a lot of complications. Alone, it is not considered as illness since it is temporary. However, this condition increases the risk in developing other health conditions. Complications include cerebrovascular accidents or strokes, heart attack, heart failure, damage to the retina of the eye and renal failure.

Hypertension is a health condition in which the pressure of the blood is more than 140 mmHg for systolic and more than 90 mmHg for diastolic. The word hypertension is coined from two words which are ; hyper meaning high and stress meaning pressure. This is the reason why hypertension is also referred to as hypertension.
As you examine this article, remind that the rest of it contains is important information related to hypertension and in some way connected to pulmonary arterial hypertension, portal hypertension emedicine, high blood pressure factors of essential hypertension or high blood pressure meds for your reading benefit.
Decrease your weight. One of the frequent victims of it actually is someone that weighs over what is good for their age and size. This means that they are not eating healthy food. Continued gaining of weight only aggravates the quandary and will trigger it. This is the reason folk with elevated blood pressure are suggested to lose a little weight to reduce it.
Cardiac Exercise : Did you know what you need to do when you exercise. Many people don’t have a clue. Health of our natural health company is advised to start with cardiac exercises to get your heart stronger and accelerate your metabolic rate to loose weight. Some easy cardiac exercises that you need to try are walking, climbing steps, biking, elliptical machines and swimming.
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It has been found that individuals that are fat or chubby have more likelihood of contracting this disease than people that are of ordinary weight. If you’re diagnosed for hypertension, then 1 way of having control over hypertension is to bring down the weight to standard levels. It has been showed clearly that even a slight decline in body weight will end in lowering the blood pressure levels and, in turn, controlling hypertension.
Maintain a good weight. Maintaining a healthy weight will help you in controlling high blood pressure. Join in physically active programs that best fit your condition. You’ll need to ask your doctor about the intensity of your physical activity. Too much body work might strain you. For safety, brisk walking each morning is good. Make it 30 minutes daily.
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These are simply a few things that have been reported to help lower blood pressure. The list is great, and goes from everything from garlic to fish oil. For my cash I might start with inexpensive and straightforward to get magnesium, lower your nutritional sodium intake, exercise a bit, and work from there. Good luck handling your blood pressure.