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Hypertension is one of the most common worldwide disease afflicting humans. It is diagnosed when blood pressure readings are higher even after the visit at two doctors. This doesn’t have any symptoms. But it is a serious condition and is a primary cause of stroke or diseases related to heart, kidney and eyes. This has become one of the important public health challenges due to the morbidity and mortality. This has been existing for many decades. Though there have been several extensive research, widespread patient education and many efforts have been led to decrease this hypertension, yet it remained untreated.

The hypertension leads to the modifiable risk factor that leads to the coronary heart disease, stroke, congestive heart failure, end stage renal disease, and peripheral vascular disease that lead to causes for death. In most cases, hypertension is easily detected and usually controllable with lifestyle modificationssuch as diet and exerciseand medication. Therefore, health care professionals must not only identify and treat patients with hypertension but also promote a healthy lifestyle and preventive strategies to decrease the prevalence of hypertension in the general population.

Hypertension, or high blood pressure, is often referred to as a “silent killer” because there are usually no signs or symptoms. It occurs when the pressure of the blood flowing through your arteries is too high. This increased pressure puts extra stress on vital organs such as the heart, the kidneys, and the blood vessels. This can lead to more serious consequences if it is not treated. It is similar to what happens when water is run through pipes at too high a pressure. Something eventually gives.

The information provided is like supplement information just a medical advice. Your doctor with whom you get the treatment is your main source of information about your condition and how to manage your suffer.

The normal blood pressure is below 120/80; blood pressure between 120/80 and 139/89 is called “pre-hypertension”, and a blood pressure of 140/90 or above is considered high blood pressure. This blood pressure increases the risk of suffering from some of the heart disease, kidney disease, hardening of the arteries, eye damage and brain damage. When this occurs it leads to the result of the long duration of the high blood pressure.

To normalize the blood pressure it is important that there should the regular diagnosis of it and thereby it can be prevented with the complications. This is a major public health problem in the world as it found one among the four adults. This affects the elderly citizens who are more than 50 years of age and if they are affected then represents the greater risk if they are not treated at the early stage.

If you want to have no need to worry then you should have the check of your blood pressure and pulse reading regularly. Have to frequently visit the physician for the check or if you feel like any of the symptoms like the low number of BP, the higher number of BP or if there is irregular pulse rate.

Take the following steps to try to prevent hypertension:

Losing weight is very important step to take with non-drug treatment that prevents the hypertension.

Try eating low-fat, high fiber diet that is rich in fruits and vegetables. Salt must be used in moderation but no more than 2300mg per day. Unless otherwise directed by your physician.

Aerobic exercising is a very important step. It will help lower blood pressure and prevent hypertension.

Quit smoking. Hypertension and smoking significantly increases your risk of experiencing a stroke.

Try reducing the stress in your life. When you experience stress in your life, your arteries and veins constrict, which is damaging to your health.

Knowing your family’s health history is important. If a close relative lives with hypertension you are more likely to suffer from this disease. Be more careful in checking your blood pressure.

High blood cholesterol can narrow arteries and make you more prone to hypertension. Have a physician check your cholesterol once a year.

Keep a journal of your cholesterol, blood pressure and pulse. Take this along with you to your physician’s office. This will give him a more accurate view on your blood pressure and pulse rate.

The ideal blood pressure should be 120/80. Keeping your blood pressure at 120/80 is your goal.

Though the disease has a cure but it is a require to better prevent than to suffer from. For more details please visit http://www.drraomd.com/.

Hypertension can be classified either essential (primary) or secondary. Essential hypertension indicates that no specific medical cause can be found to explain a patient’s condition. Secondary hypertension indicates that the high blood pressure is a result of (i.e., secondary to) another condition, such as kidney disease or tumours (pheochromocytoma and paraganglioma). Persistent hypertension is one of the risk factors for strokes, heart attacks, heart failure and arterial aneurysm, and is a leading cause of chronic renal failure.

Cause and Pathogenesis

The cause of primary (essential) hypertension is not known. It is thought to be due to multiple risk factors. Known risk factors include a familial history of the disease, race, obesity, tobacco smoking, stress, and a high-fat or high-sodium diet in genetically susceptible individuals. Extremely nervous and highly emotional people also tend to develop hypertension more readily. Secondary hypertension is related to an underlying disease process such as renal parenchymal disorders , renal artery disease, endocrine and metabolic disorders, central nervous system disorders, and narrowing of the aorta (coarctation).

Causes Pulmonary Hypertension: Pulmonary hypertension results from constriction, or tightening, of the blood vessels that supply blood to the lungs. Consequently, it becomes difficult for blood to pass through the lungs, making it harder for the heart to pump blood forward. This stress on the heart leads to enlargement of the heart and eventually fluid can build up in the liver and tissues, such as the in the legs. Affected patients can sometimes notice increasing shortness of breath and dizziness.

What are the symptoms of Hypertension?

If you have hypertension, chances are that you may not have any symptoms at all. Hypertension is often called the “silent killer” because most people who have it do not feel sick, but if left uncontrolled, it can lead to a heart attack or kidney disease. This is why it is so important to treat hypertension even if you feel fine. Many people can keep their hypertension under control by making some changes in their daily activities, such as increasing exercise and eating a healthier diet. Other people may need to take medicine in addition to diet and/or exercise.

Hypertension Treatment

Hypertension, or high blood pressure, is dangerous because it can lead to strokes, heart attacks, heart failure, or kidney disease. The goal of hypertension treatment is to lower high blood pressure and protect important organs, like the brain, heart, and kidneys from damage. Treatment for hypertension has been associated with reductions in stroke (reduced an average of 35%-40%), heart attack (20%-25%), and heart failure (more than 50%), according to research.

Treating high blood pressure can help prevent serious even life-threatening complications. Your doctor also may suggest steps to control conditions that can contribute to high blood pressure, such as diabetes and high cholesterol.

The treatment for secondary pulmonary hypertension usually begins with treating the underlying cause. For instance, if a blood clot, or pulmonary embolism, is causing the hypertension, the clot may need to be surgically removed.

For individuals with hypertension, lifestyle modifications as mentioned above are important but many times, medications will also be needed to adequately manage blood pressure. Many types of drugs are used to lower blood pressure.

Hypertension is defined as the excessive tension faced by the human beings. The latest survey conducted by the American Society for Hypertension Treatment has concluded that 25 million men in the United States are suffering from the hypertension. The research workers also claimed that 67-70% men having hypertension are suffering from sexual dysfunction. The inability in the men to get the erection or to sustain the erection for sufficient time during the love making session is called as sexual dysfunction. It was also observed that men suffering from sexual dysfunction usually have hypertension.

To know the relation between sexual dysfunction and hypertension a survey was conducted. In the first step of the survey the men suffering from the hypertension were put for the questionnaire regarding their sexual life. About 70% men suffering from the sexual dysfunction were having the problems with the erection. Nearly 30% men were not able to get the proper erection and 40% men were not able to hold the erection for the sufficient amount of time.

In the second step, men suffering from the sexual dysfunction were put for the questionnaire. It was surprising that hypertension was found to be the reason for the sexual dysfunction in 27% men. Thus, it was clear from the survey that sexual dysfunction and hypertension are interrelated with each other. It was also observed that sexual dysfunction was more prominent among the old men suffering from the hypertension

Hypertension is caused by many reasons like hectic life style, pressures to perform on your job, diabetics, blood pressure, etc. Because of the hypertension your brain feels tired and you dont get the desire for the sex. Thus, you are not able to get the erection. Thiazide diuretic and beta-blocker therapy are the treatments that are suggested if you are suffering from hypertension. These treatments lead to the sexual dysfunction. Hypertension may lead to the atherosclerosis. The arteries may get hard or the plaque may get deposited in them during the atherosclerosis. Thus the less amount of blood is supplied to the male reproductive organ during the love making session and the men suffer with the sexual dysfunction.

Sexual dysfunction sometimes leads to the hypertension because men suffer from the tension when they are not able to perform in the bed. When this tension grows it finally leads to the hypertension. High blood pressure is caused due to the hypertension in some cases. High blood pressure also leads to sexual dysfunction. When a person suffers from hypertension and sexual dysfunction both the risk of cardiovascular disease is very high in that person. Thus, it is also said that the sexual dysfunction is alarming bell for the heart diseases. It is proved that because of the hypertension the flow of blood inside the body is affected. Thus, the blood flow to the penile region is also affected. As a result the sexual dysfunction is observed among the men with high blood pressure.

The drugs like Caverta are found to be effective in the treatment of sexual dysfunction in men suffering from hypertension. These drugs work as the phosphodiesterase inhibitors and thus treat the sexual dysfunction in the men having hypertension. But, please take the doctors advice regarding the dosage of these drugs.

Hypertension or high blood pressure is the leading cause of death in the world today. The bigger danger with hypertension is that the person suffering from this condition may not even realize that he or she is suffering from this condition until it may become too late. Hypertension itself is a very dangerous condition; but it can cause drastic damage to the liver, brains, kidneys and the heart. The damage to these vital organs is the most important cause of death.

Causes of Hypertension (Rakta Gata Vata)

Since hypertension can be caused by the vitiation of any of the three doshas, the causes can be different too. The following is a list of exacerbating factors of hypertension in the perspective of the three doshas.

Hypertension caused due to vata dosha can be increased due to mental anxiety, tensions, stress and worries.

Hypertension caused due to pitta dosha can be increased due to strong emotions such as anger, shock, hatred and jealousy.

Hypertension caused due to kapha dosha can be increased due to malignant factors such as malfunctioning of the vital organs.

The causes of the medical types of hypertension, i.e. essential and malignant hypertension are as follows:-

Essential hypertension is mostly idiopathic, i.e. its cause is unknown. However the following factors are strong indicators of the disease:-

Aging, due to which the systolic pressure of the heart increases

Diet, such as one rich in fried and salty foods

Hereditary factors

Malignant hypertension can be caused due to host of problems with the vital organs of brain, liver and the kidneys. Renal fibrosis, Cushing’s Syndrome, adrenal gland tumors, Wilm’s tumor are just some of the conditions that can cause hypertension. However the most prevalent causes are kidney problems such as renal failure, renal vascular obstruction or glomerulonephritis.

Diet for People with Hypertension:

All the three doshas are responsible for the aggravation of blood pressure causing hypertension in the human body. Hence the diet to be taken must be a tridosha pacifying diet. The following dietary guidelines must be followed:-

The patient must not be given any hot and spicy food which will be difficult to digest.

Salt should be curtailed in the diet. Expert studies have found out salt to be the biggest culprit in people with high blood pressure problems.

Red meat must be avoided.

Chocolates and sweets must be kept as far away from the patient of hypertension as possible.

Hydrogenated oils must be totally eliminated from the diet. But ghee and butter prepared from cow’s milk can be given. Buffalo milk is to be avoided.

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Improve Blood Circulation

Carbohydrate-rich vegetables must be taken in order to facilitate easy movement of bowels. This will reduce constipation, which aggravates the vata. Useful vegetables for people with hypertension are bitter gourd and drumsticks. Colocasia and yellow pumpkin must be avoided.

Among fruits bananas, guavas, apples and oranges are considered to be beneficial.

Cereals and pulses must be reduced.

Dry fruits can be eaten without any harm.

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Make exercise a daily habit. Exercise is the best way to do in order to stay healthy and fit. This can significantly help in lowering it, but this doesn’t mean that you spend your full weekend exercising. Though it is true that the more you exercise the more you reduce your blood pressure, yet, exercising too much everyday could be a huge health danger also. It’s required to ask your doctor’s help in making your exercise program.

What about fats! Some fats are good and some are awfully bad for your health. Did you know which fats you should eat? Well, stay away form saturated fats and trans fats ( read labels ). Polyunsaturated fats are healthy fats found in fish, nuts and soy. Our report gives a detailed list of foods to you should eat and foodstuffs to avoid.

MEANWHILE — I hope you have been able to get a full grasp of the main points related to hypertension natural or other related herbal diuretics for hypertension, hypertension primary pulmonary, index php title arterial hypertension section 10, cardio vascular,and in the first half of this article. Whether you answer Yes or No, keep reading as there is a lot more to uncover in this article that will excite you.

It is well-known fact that consuming high-fat diet leads to putting on more weight and in turn becoming overweight. Not only will you become obese, but also you have more possibilities of contracting high blood pressure or hypertension. As such, if you are diagnosed for hypertension, it’s a smart move that you not only cut back your weight, but also cut back the intake of fat from your daily consumption of food.

It’s funny but many folks with high blood pressure refuse to accept they have a problem because they feel fine. As i said earlier in this series, hypertension usually has no symptoms it can be fatal. If you’ve been diagnosed as hypertensive, accept your problem and make serious efforts to manipulate it.

POSTSCRIPT — If this article didn’t succeed in educating you about hypertension natural, it obviously either entertained you or informed you, right?

So there you have 4 natural remedies you can use to get your hypertension pressure under control. One word of warning nevertheless whatever you do, please do it continuously and with the supervision of your physician as you could make things worse if you overdo this. Remember that it’s important to always seek out natural treatments for conditions that can affect your or your loved ones.